Treating Muscle Soreness with Plant-Based Nutrition

BY: LANAE AGEE, RN, CHIEF WELLNESS OFFICER One of the many benefits I have found with a plant-based diet is the affect it has on my daily workouts. I love to exercise and sometimes it [...]

By | July 20th, 2017|Categories: Blog|0 Comments

Chemical Versus Mineral Sunscreens

BY: Lanae Agee, RN, Chief Wellness Officer - As with anything I put IN MY BODY, I do the same for what I put ON MY BODY – and that means no chemicals. Let’s face [...]

By | July 13th, 2017|Categories: Blog|0 Comments

Greens OVER Genes

BY: LANAE AGEE, RN, CHIEF WELLNESS OFFICER - Did you know that eating your greens is so important that it can actually influence your genes? “I was born this way,” is not an excuse. Until [...]

By | July 6th, 2017|Categories: Blog|0 Comments

Keep Those Mosquitoes And Other Pesky Insects Away Naturally

BY: LANAE AGEE, RN, CHIEF WELLNESS OFFICER - Because of a mild winter and wet spring here in the southeast, the mosquitos and ticks seem to be more of a nuisance this year. So what [...]

By | June 29th, 2017|Categories: Blog|0 Comments

Alkalize Your Body for Better Health

By: Dr. Gordon Tessler Ph.D - We have all heard about people who have acid reflux and how painful the condition can be. But most of us have no idea how unhealthy an acid condition [...]

By | June 22nd, 2017|Categories: Blog|0 Comments

WHY IS DRINKING WATER SO IMPORTANT? HOW MUCH? AND WHAT KIND?

BY LANAE AGEE, RN, CHIEF WELLNESS OFFICER - There many reasons, studies and proof that drinking pure water is not only healthy for you, it is imperative for overall good health and well-being. Out of [...]

By | June 15th, 2017|Categories: Blog|0 Comments